“Since working with Samera, I've not only seen changes in my body composition but also noticed improvements in my nutrition, form, strength, and energy levels. With Samera's personalized approach, genuine care for her clients, and dedication to their success make her essential in supporting someone's health journey. !”

“I am in my late 30s, have 2 children, and was having a hard time losing the last 10 lbs I wanted to lose despite working out. I reached out to Samera as a last effort to try to get back to feeling how I was before having kids. In less than 3 months Samera helped me reach my goal of losing the weight but also taught me how to understand food differently and eat healthier without having to cut any of my favorite foods out. She also taught me how to workout more effectively and how to do strength training properly. I'm super grateful for everything I learned and for helping me surpass my goal. I can now fit into all my old clothes that I was getting ready to get rid of, but don't have to now! If you're a woman in your 30s or 40s and don't understand why you're having a hard time losing weight despite working out and eating healthy, and you're wondering if you would work with Samera, you should definitely do it.“

“3 months before my wedding I was looking to elevate my fitness and nutrition and found Samera on yelp. From day one, she was incredibly supportive and knowledgeable, helping me set up a game plan to get towards my goals. Her expertise in weight lifting and nutrition taught me so much about how to feel comfortable in the gym and how to fuel my body properly (I was very surprised when I learned I was not eating enough! ). I've not only seen physical changes but have also adopted a healthier lifestyle that I intend to maintain long after the wedding. Thanks to Samera, I feel stronger and more empowered than ever. I would recommend Samera if you are stalled in your own fitness journey and looking for someone who genuinely cares and can help you achieve your goals. !”

“Prior to working with Samera, I had no clue what workouts to do or what foods to eat to reach my goals. My goal was to get strong, build muscles, and reshape my body in general. I now understand how it works. Macronutrients are important if you want to see optimal results that are sustainable. I am still able to eat my favorite foods and enjoy every thing. This is not a diet system rather a lifestyle change. Samera gave me a custom workout plan that was according to my body goals. I saw really good results. But most importantly I gained a better understanding and knowledge. If you want to start your fitness journey but don't know what to do or you've hit a plateau and can't seem to see results I highly recommend Samera. She truly cares for her clients and takes care of them. ”

“I have been working with Samera Coach for a while now. Before starting with her, I struggled with consistency and i always felt tired. I was not able to include fitness and wellness as part of my life. As a result of working with the same, I eat more to fuel my body. She has helped me make nutrition a part of my lifestyle. Although I am making progress, I still enjoy eating out and eating fun foods. I was so weak before working with Samera, but now I'm able to lift weights and I'm developing muscle definition. As a result, I have established a workout and nutrition routine. Since I am no longer overwhelmed, I feel more confident and energized. Fitness is now my life style . Having Samera as your personal trainer and nutritionist will help you achieve your Fitness goal and make a lasting impact on your life because she genuinely cares about you. She is highly recommended by me 100%.”